Meal Prep That Actually Works for Shift Workers
Which box size makes sense if you work a rotating roster, and why the freezer stack usually beats a weekly order when your days keep moving.
Hotoffersdaily publishes its full meal delivery prices here, with weekly box rates, office lunch tiers and every delivery charge shown before you order.
Meal prices drop as you add more into the box, because the delivery run costs us the same whether we carry six meals or sixteen. Nothing else changes between the tiers. Same kitchen, same cooks, same labelling.
$84/week
$152/week
$249/fortnight
Prices shown are current for deliveries inside the Waikato and were last reviewed on 1 March 2025. GST is included in every figure on this page.
You do not have to sign up to anything. Order individual meals when you want them, at the prices below, and pick them up from the kitchen or pay the single delivery fee.
| Dish category | Small | Regular | Large |
|---|---|---|---|
| Braises and slow cooks | $13.50 | $16.00 | $19.50 |
| Grain bowls with protein | $12.00 | $14.50 | $17.50 |
| Soups and broths | $9.00 | $11.50 | $13.00 |
| Plant-based mains | $11.50 | $13.50 | $16.00 |
| Breakfast portions | $8.00 | $10.00 | $12.50 |
| Sides and salads | $6.50 | $8.00 | $10.00 |
Some people only want meals for the weeks they are working away from home, or the fortnight the in-laws visit. That is fine. Order any quantity, any combination, and we cook it the morning of delivery.
Office pricing is quoted per person because that is how you will budget it. Tray sizes scale up, kitchen time scales up, but our minimum spend does not move, so small teams pay the same rate per head as large ones.
$16/head
$14/head
$12.50/head
$10/head
Most meal delivery companies will not show this. We are happy to, because it explains why our food costs what it does and where we could cut corners if we wanted to.
These get added to an existing box. Tick them when you place the order and they turn up in the same delivery, which saves us a trip and saves you a fee.
$11.00 each, added to any box order. Handy for the one day a week you are out of the house at lunchtime.
$34.00. Usually overnight oats or a savoury egg dish, depending on what is good that week.
$1.50 off any regular meal. Plenty of people ask for this and there is no reason to pay for food you will not finish.
$95.00 for six meals posted to any Waikato address with a handwritten card from the kitchen.
Between roughly May and September, the dishes we cook swap toward kumara, leeks, cabbage, silverbeet and citrus. Those crops are plentiful, they store well after chilling and they hold their flavour in a box for four days. Summer dishes lean on tomatoes, courgettes and salad greens, which cost more, travel worse and need to be eaten sooner.
We pass that difference straight through instead of smoothing it into one flat annual rate. It means the menu changes through the year, and so does what you pay.
Why winter food tastes better
June menu, built around root crops
Regular portion, 165g protein
Large next to regular, same price gap
Card charged on the Thursday before your delivery week. Weekly amounts only, no upfront block payment and no card kept on file beyond your active orders.
Invoiced fortnightly on account with 14 day terms. Purchase order numbers can be quoted on the invoice and we will match your finance team's reference format.
Tell us within 48 hours and we replace the meal on your next delivery or take it off the invoice, whichever you prefer. The full wording sits in our refund policy.
Send one message before the cut-off on the day before delivery and the next box is cancelled. No notice period, no exit charge, no phone call that tries to talk you out of it.
Which box size makes sense if you work a rotating roster, and why the freezer stack usually beats a weekly order when your days keep moving.
If your situation does not fit one of the boxes above, describe it and we will come back with a real figure, not a range. Offices with irregular headcount and households with two different diets are the two we get asked about most.